By: Tom Rainey

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10 Activities A Lazy Person Considers CrossFit

CrossFit is all about functional movements that engage chains of muscles in the completion of a task. But that doesn ‘t mean these activities count as CrossFit.


Getting down on one knee


Bending over in the shower to wash their legs


Opening the door for a delivery person


Enduring small talk


Bowling


Lifting up their legs while someone vacuums


Feeding the dogs


Refilling the water cooler


Lifting a casket into a hearse


Respecting the American people

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