By: Tom Rainey

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10 Activities A Lazy Person Considers CrossFit

CrossFit is all about functional movements that engage chains of muscles in the completion of a task. But that doesn ‘t mean these activities count as CrossFit.

Getting down on one knee

Bending over in the shower to wash their legs

Opening the door for a delivery person

Enduring small talk


Lifting up their legs while someone vacuums

Feeding the dogs

Refilling the water cooler

Lifting a casket into a hearse

Respecting the American people

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